Tagged with circuit workout

12-minute, do-anywhere power circuit workout

12-minute, do-anywhere power circuit workout

Hey kiddos! Happy Hump Day :) It started to feel like spring again here in Toronto (after a teaser of summer last week and then harsh winter conditions over the past few days) and I’m all for it! I came across this hilarious (and true) infograph today that perfectly sums up the seasons as of … Continue reading

a hodge podge of sorts

a hodge podge of sorts

Hey dollies! How’s it going? Sorry I’ve been a little M.I.A. lately… I’m not actually quite sure what I’ve been doing, but I’m sure I’ve been busy. I actually did start taking a course as part of my certificate program, so I suppose that takes up a fair share of time? Anyway, we’ve got lots … Continue reading

The G Plan

The G Plan

Hello, friendies! Happy Tuesday to ya :) How’s the week going so far? I’ve got a (kind of) exciting update on the gluten front for you…. but first, we have some catching up to do! As I mentioned yesterday, I took my birthday off work to enjoy it to the fullest! I was blessed with … Continue reading

All Of My Favourite Things

All Of My Favourite Things

This weekend there seemed to be quite a few of my favourite things thrown into the mix! This includes my favourite recipe (see below), my best friend’s birthday party (always a good time!), & pretty much an ideal summer Saturday! Friday night after work, I came home & did a quick workout (still doing the … Continue reading

Best Salad EVER

Best Salad EVER

Happy Friday! Woooo. What are your plans for the weekend? For once in what seems like a gajillion years, I don’t have any plans tonight. It’s kinda nice, actually. I’m definitely one of those people who needs some time alone just hanging out & relaxing in order to, as my dad would say, “charge my … Continue reading

Have you tried it?

Have you tried it?

Have you ever tried one of these??? Absolutely, hands down, no questions asked THE BEST CHOCOLATE BAR IN EXISTENCE. I know this is a really aggressive statement, but I consider myself to be a bit of a chocolate connoisseur & I must say that this baby is just top notch ;) The salty-sweet combo combined … Continue reading

Unleash the Inner Fat-Kid!

Unleash the Inner Fat-Kid!

I totally unleashed my inner fat kid today. I can’t help it if there are so many FREE goodies around the office for my tasting pleasure! I had the opportunity to try some of the new Werther’s milk chocolate & caramel chews. All I can say is – O.M.G. They are so dangerous. Now that … Continue reading