It’s been a while! There seems to be lots of exciting things going on in the life of Ashley right now (ew I hate when people talk in third person .. I’m so sorry), which may be why I haven’t posted since Monday! Whoooops. My life lately: 1) Got a new phone! WOOO! I’m really … Continue reading »
Hello world! I feel as though it’s been so long since I’ve done a regular, health & fitness post. Oh how I’ve missed you! Coming back from Europe, it definitely took me a few days adjusting back to healthy food & working out regularly. Surprisingly, I feel that I haven’t lost much of my strength … Continue reading »
Hi friends! Happy Hump Day! How are you celebrating this joyous day of the week? I thought I’d use this mid-week point to check in with you to see how you’re doing with the SFS Weekly Challenge to squeeze in a fruit or vegetable into every.single.meal. By making it a goal & being conscious of … Continue reading »
I totally unleashed my inner fat kid today. I can’t help it if there are so many FREE goodies around the office for my tasting pleasure! I had the opportunity to try some of the new Werther’s milk chocolate & caramel chews. All I can say is – O.M.G. They are so dangerous. Now that … Continue reading »
Hi friends! Happy Thursday! Tomorrow officially marks the beginning of the weekend – woo hoo! I hope your week has been fab-u-lous so far. We have some catching up to do, yaaaaa? Well… this week has been pretty crazy (in a good way). Lots going on at work & the past few nights I’ve had … Continue reading »
Beats what, you ask? Brunch. I would be so content eating brunch as my every meal, every single day. A little obsessed? Possibly. Today I awoke way earlier than I was hoping for. On the plus side, I was somewhat productive this morning & was able to squeeze more into the day! Breakfast #1 was … Continue reading »
Why, hello! Let’s catch up, shall we? I hope all of your weeks are off to a great start! The weather in Toronto yesterday was absolutely phenomenal! It was calling for rain ALL day, but it just never came. The sun was shining, it was over 25 degrees, and I was a happy lady! Let’s … Continue reading »
